Flounder filet will come skinless and 6-8 oz filet size generally.

Mild and delicious, use Flounder in a variety of preparations.  Sauteed with lemon & butter, breaded and crispy, there are a large number of potential recipes.

Check out http://www.cheftsays.com for more recipes and shows outlining how to use our products!

Mass. Sole (Flounder), 1 pound

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